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Categorysobriety

sober st patricks day

March 12, 2021 in Recovery, sobriety

Enjoying St. Patrick’s Day Without Alcohol

March signals the beginning of spring and one of the most popular holidays of the year. Celebrated every year on March 17, St. Patrick’s Day began as a religious holiday and has remained a popular day to celebrate Irish heritage and traditions. Unfortunately, it has also become synonymous with being an excuse to drink alcohol…

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detoxing from more than just drugs

March 5, 2021 in Addiction, Detox, sobriety

Detoxing From More Than Just Alcohol and Drugs

When you hear the word “detoxification,” quitting alcohol and drugs probably comes to mind. While purifying your body by ridding the toxins related to addiction is vital, many people find other opportunities to engage in a “detox” beneficial to improve their frame of mind. Other areas of your life can go through a “detox” to…

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detox

January 18, 2021 in Detox, sobriety

After Addiction: Three Key Changes Following Detox

The abuse of alcohol and drugs claims thousands of lives every year. The decision to enter a detox program may save your life. This is something that most of us know. However, we may not know how our brain changes when we are no longer engaging in substance abuse. We’ve all heard about detox diets,…

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What It Means to Live Sober

October 27, 2020 in Q&A, sobriety

Why Recovery Means More Than Just Sobriety

If you have spent any time in 12-Step meetings, you have heard the words “recovery” and “sobriety” integrated into the shares. Although these words are used interchangeably, they do have different distinctions in their definition. Anyone attempting long-term cessation of drugs and alcohol will know the difference in what it means to be sober versus…

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Sober Halloween during Covid-19

October 15, 2020 in Q&A, sobriety

How to Stay Sober on Halloween During COVID-19

This year’s Halloween is going to look a little different this year amidst a global pandemic. Halloween is a holiday that hosts tons of costume parties and brings out hundreds of trick or treaters, which may be canceled to prevent the spread of the coronavirus. While you may have stayed sober during the pandemic so…

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How to Return to Work After Rehab

September 10, 2020 in Recovery, sobriety

How to Return to Work After Rehab

Now that you made it to rehab, congratulations on making the most of your time for your recovery! You might have arrived here through a court-order, family intervention, or prompted by your employer to attend treatment because your drinking or drug use was out of control. Especially if you were found under the influence of…

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How to Balance the Demands of Aftercare While Maintaining Sobriety

August 24, 2020 in sobriety, Treatment

How to Balance the Demands of Aftercare While Maintaining Sobriety

Once you get sober, there are many factors to balance for continuous sobriety. Aftercare must become a priority on your path to recovery, including the suggestions that come with working a program. With anything, practice is vital for progress, and this is undoubtedly true for using recovery tools for relapse prevention and attempting to demonstrate…

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What Is Rob Lowe’s Secret to 30 Years of Sobriety?

August 19, 2020 in health and wellness, sobriety

What Is Rob Lowe’s Secret to 30 Years of Sobriety?

On May 10, 1990, at the age of 26, Rob Lowe had finally hit the bottom he needed to kick drugs and alcohol for good. After reaching a pinnacle in his acting career and then going through a sex tape scandal, he had to make significant changes in his life to attain something even more…

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Tips to Turn Over a New Leaf

August 16, 2020 in Recovery, sobriety

Tips to Turn Over a New Leaf

The only thing you have to change when you get sober is everything. For some, this may seem impossible, but you can take this opportunity and make the most of what can happen with a little bit of willingness. Transformation in sobriety is not always easy, although it will be rewarding if you give yourself…

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Am I Displaying Narcissistic Behavior?

July 30, 2020 in Mental Health, sobriety

Am I Displaying Narcissistic Behavior?

Addiction is based on self-centered desires that cause loved ones to question what has happened to the addicted person. There could be discussions about whether addiction caused co-occurring disorders such as bipolar, depression, or anxiety, or if they are displaying narcissistic behavior. What Does It Mean to Be Narcissistic? A narcissist is “one who has…

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