Tag Archives: Addiction Recovery

6 Ways Your Life Improves When You Quit Drinking Alcohol

6 Ways Your Life Improves When You Quit Drinking Alcohol

We live in a drinking culture. The National Survey on Drug Use and Health from 2015 found that about 56 percent of Americans drank alcohol in the past month and nearly 27 percent of Americans reported binge drinking in the past month, with binge drinking defined as four servings at a time for women and […]

5 Ways to Overcome Loneliness in Addiction Recovery

5 Ways to Overcome Loneliness in Addiction Recovery

Loneliness is not healthy for anyone and it is especially unhealthy for people in recovery. Feeling lonely can lead to depression and anxiety. It can make you feel like it doesn’t really matter if you stay sober or not. You may feel bored. Worst of all, loneliness is often connected to a deep need that’s […]

How Fear of Missing Out Can Make Recovery Harder

Most people are afflicted to some degree by the fear of missing out, or FOMO. It’s the nagging feeling that no matter how much you enjoy life right now, you could be doing something even better. FOMO leads to indecision and chronic dissatisfaction. When you have to make a choice, sometimes the difficulty is not […]

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