Tag Archives: Deep Breathing

Think Before You Speak: Curbing Angry Responses

Self-Healing Heart Chakra Meditation.

Living with addiction demands our priorities as well as our mental and emotional well-being. When we cannot meet the desire for immediate gratification, our emotional state can make it difficult to respond appropriately to close family members or friends. Additionally, if regular communication between your parents involved shouting, angry outbursts, and harmful words, you may […]

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