Tag Archives: Journaling

Esteemable Acts: Journaling

Esteemable Acts: Journaling

Part of staying sober is filling up your time with better activities that do not revolve around drinking alcohol or using drugs. Rather, spending your time with esteemable acts will give you an opportunity to learn how to distract yourself with things that will improve your confidence in your recovery. A beautiful and creative outlet […]

6 Reasons to Make Journaling Part of Your Recovery

6 Reasons to Make Journaling Part of Your Recovery

Journaling is a common practice among people recovering from addiction. Journaling is simple. You only need a notebook and a pen to get started. Despite its simplicity–or perhaps because of it–journaling is one of the most powerful ways to improve your mental health. It’s best to write every day at a regular time. It doesn’t […]

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