Tag Archives: Substitutions

5 Ways to Quit Your Sugar Addiction

5 Ways to Quit Your Sugar Addiction

It’s common for people in recovery to suddenly find themselves eating tons of sugar–doughnuts, soda, pastries, candy, you name it. Addiction transference is when you quit one addiction only to replace it with another. Sugary foods provoke a strong dopamine response, and people often subconsciously discover that something sweet helps take the edge off of […]

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