Author Archives: Drew Powell

What are the Benefits of Picking Up That 1000 Pound Phone?

What are the Benefits of Picking Up That 1000 Pound Phone?

The basis of the 12-Step program started with one alcoholic literally picking up the phone and calling another alcoholic to keep from drinking that day. Surprisingly this method worked and continued to work one day at a time for the person who decided to use the phone to reach out when they felt overwhelmed by […]

What You Need to Know About a BUI

What You Need to Know About a BUI

Summertime is the time that many people enjoy water sports that include the use of a boat. Water skiing, wakeboarding, and tubing are activities that take place in lakes, rivers, and oceans all over the country. Often boats are synonymous with drinking alcohol. Coolers are filled with alcoholic beverages to go hand and hand with […]

Why is Pain the Cornerstone of Growth in Recovery?

Why is Pain the Cornerstone of Growth in Recovery?

Rarely does someone get sober and begin their recovery on a winning streak. Most people who try to get sober have been pretty badly mangled by drugs and alcohol and have come to the point of losing important relationships, going to jail, becoming institutionalized, or worst-case scenario, dying. While these options may seem overly dramatic, […]

Do 12-Step Programs Really Fight Addiction?

Do 12-Step Programs Really Fight Addiction?

One of the main questions that are asked when it comes to 12-Step programs is whether or not they really work. 12-Step programs, which are meant to be anonymous often get a bad rap because of the people who have not stayed anonymous and have gone on to relapse which gives the impression that the […]

Why “Partying” Isn’t Really Partying Anymore

Why “Partying” Isn’t Really Partying Anymore

The phrase that is typically coined when a young person is drinking and using is “partying”. This term has been used for decades as adolescents who are underage find places, such as their houses when parents are out of town, to host their friends in hopes of trying not to get caught for drinking and […]

What to Expect When You are Sober and On Vacation

What to Expect When You are Sober and On Vacation

Going on vacation and not being able to drink or use is a real nightmare for someone who suffers from substance abuse. Although they may think that they will miss out on the fruity drinks at the swim up bar or other vacation attractions, playing the tape forward fails to compute in their brain.  Rather […]

Can I Go to a Baseball Game and Stay Sober?

Can I Go to a Baseball Game and Stay Sober?

One of the biggest sports during summertime is baseball. Whether you are attending little league games, high school games, minor or major games, people enjoy sitting in the stands rooting for their favorite team while cracking peanuts, munching on cracker jacks, eating a hotdog, and enjoying a frothy beer. Well, if you are sober, and […]

How Can I Receive Criticism Gracefully Now that I Am Sober?

How Can I Receive Criticism Gracefully Now that I Am Sober?

Addiction causes tons of conflict all the way around including having to walk around on eggshells with someone who is under the influence. Trying to set boundaries or give constructive criticism to someone who abuses drugs and alcohol can be tough, to say the least. A person who is suffering from substance abuse tends to […]

Do Meeting Makers Really Make It?

Do Meeting Makers Really Make It?

Those of us who attend 12-Step meetings have probably heard that “meeting makers make it,” but is that really true? Can you really stay sober by attending meetings? The answer to this question is not as cut and dry as you might think because everyone’s program has to be suited just for them. Even though […]

What Is My Inner Child and What Does It Have to Do With My Recovery?

What Is My Inner Child and What Does It Have to Do With My Recovery?

No one in their right mind ever decides that they wish to endure a substance use disorder (SUD) when they grow up. In fact, someone with a SUD has probably withstood some sort of trauma, loss, or abuse during their younger years which inevitably has played a part in the evolution of their addiction. The […]

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