Every January, thousands of people decide to stop drinking overnight. “Dry January” is often framed as a healthy reset. For light or moderate drinkers, it may be uncomfortable but manageable. For heavy or dependent drinkers, however, abruptly stopping alcohol can be medically dangerous. In Colorado and across the Denver Metro area, emergency departments see a […]
Tag Archives: Mental Health
Addiction, alcoholism, Detox, sobriety, Treatment
Understanding the Link Between Seasonal Depression and Substance Use
29
Dec
Dec
Winter can change more than the weather. For many adults, the season brings a noticeable shift in mood, energy, and emotional stability. Seasonal depression is common, and when it combines with the stress of the holidays, it can significantly increase substance use patterns. If you have felt more down, isolated, or emotionally overwhelmed this time […]
01
Sep
Sep
The recovery is not a goal, the recovery is a process that takes bravery, strength and encouragement. National Recovery Month is celebrated each September in the United States to recognize people in recovery, emphasize the value of mental health and substance use treatment, and celebrate the power of the community that united to promote healing. […]
22
Aug
Aug
Mental health is equally important as physical health but it is not well taken care of. Stress, relationship, work-life and emotional management are overwhelming in the modern fast-paced world. Still, what is the problem with looking after your mental health? Your mental health influences your thinking, feeling, and behavior; that is why, it is important. […]
24
Jul
Jul
Are you or someone you love in need of a safe, supportive place to start the process of recovery from drug or alcohol addiction? The first step to recovery is locating a medical detox center near your location in Denver, Colorado. It is not always easy, but with assistance, detox may become a first step […]
16
Jun
Jun
Do you know each year June is recognized as the Men’s Mental Health Month. Learn more and spread the importance of mental health awareness.
16
May
May
May is Mental Health Awareness Month. Learn why it matters, who it helps, and how Valiant Detox & Assessment Center supports your path to mental wellness.
16
Sep
Sep
Experiencing nature can help you connect your inner being with your surroundings, yielding noticeable improvements to your overall health. Experiencing nature leads to positive physical benefits like lower blood pressure. It can also provide many mental health benefits like increased prosocial behaviors. Being outside in nature can help with addiction recovery as well. By understanding […]
16
Apr
Apr
Teachers Who Work Outside the Classroom May 4th is “Teacher Appreciation Day.” Nearly everyone can reflect on their school days and remember a great teacher they had. It might be someone who pushed them to go the extra mile or helped foster an interest in a new subject. Teachers often are underpaid and not fully […]
08
Apr
Apr
Staying focused on recovery from drugs and alcohol requires a person to utilize the ability to say “no” to temptation. Often, that temptation comes in the form of someone offering a substance to another. It also can result from cravings coming from old habits. A specific set of triggers can also come from painful anniversaries […]
