Do you know each year June is recognized as the Men’s Mental Health Month. Learn more and spread the importance of mental health awareness.
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Category Archives: Mental Health
27
May
May
Learn the signs of anxiety disorders, including symptoms, types, and treatments. Find out when anxiety becomes a disorder and how to get the help you need.
16
May
May
May is Mental Health Awareness Month. Learn why it matters, who it helps, and how Valiant Detox & Assessment Center supports your path to mental wellness.
09
Sep
Sep
When thinking about mental health, consider your environment and its impact on your mental well-being. Many individuals try to make significant changes in their environments without breaking things down to the level of their core perceptions: the five senses. Your five senses help you experience your environment. Understanding how you can address each of them […]
04
May
May
As a person who has gone through the depths of alcohol or drug addiction, you have lived a long time through turmoil. Once you entered recovery, your life began to turn around. Sobriety often helps someone more clearly view just how messed up things were during their darker days. Memories of missed opportunities, relationships that […]
02
May
May
Most people have heard about Seasonal Affective Disorder, also known as SAD. It’s most commonly associated with winter. Those affected by SAD have a difficult time with colder weather, shorter days, and less sunshine. Though not as common as experiencing SAD in the winter, SAD can also impact lives in the summer. Summer Heat Can […]
24
Apr
Apr
One of the great joys in life is socializing with others. Going out to restaurants, shopping, and taking vacations to allow us to spend time with those we love. These activities also afford us the ability to meet new people and have new experiences. While COVID-19 has had a detrimental effect on the physical health […]
16
Apr
Apr
Teachers Who Work Outside the Classroom May 4th is “Teacher Appreciation Day.” Nearly everyone can reflect on their school days and remember a great teacher they had. It might be someone who pushed them to go the extra mile or helped foster an interest in a new subject. Teachers often are underpaid and not fully […]
Bravery is a crucial component to navigating sobriety. Without bravery, real change cannot take place or continue. While it is natural to feel fear along the path of recovery, progress cannot occur if it is in the “driver’s seat.” It takes a certain amount of bravado when it comes to: Recognizing an addiction to drugs […]
12
Apr
Apr
Perhaps no movie boasts a higher number of fans of multiple generations than Star Wars. Released in 1977, the science fiction tale of good vs. evil has enjoyed a hardcore fan base and a host of sequels. Luke Skywalker, Princess Leia, Han Solo, and other characters lead the quest through outer space to defeat the […]
