Category Archives: Treatment

Making Friends After Rehab

Friends hanging out at home

Understanding the changes that need to take place in sobriety is essential to recovery. One of those changes is who you choose to spend your time with. When you were active in your addiction, the friends you hung around with probably drank and used as heavily as you did. You and your drinking and using […]

What Are the Common Fears Surrounding Rehab?

Fears Surrounding Rehab

Someone who desperately needs to receive treatment from drugs and alcohol may put up a fight or refuse to go simply because of fear. They may have devised up some misgivings about what attending a rehabilitation center will be like based on what they believe will happen – not on the reality of what actually […]

How an Appropriate Wrap-Around Support Network Helps with Substance Abuse Recovery

support

Our social network determines not only our outlook in life but also our outcomes. Think about two or three of your closest friends or acquaintances; chances are, you will be similar to them in how you view the world, how you view yourselves, maybe even the type of language you use.  Taking the first step […]

What Are the Common Fears Surrounding Rehab?

Fear of loss in recovery

Someone who desperately needs to receive treatment from drugs and alcohol may put up a fight or refuse to go simply because of fear. They may have devised up some misgivings about what attending a rehabilitation center will be like based on what they believe will happen – not on the reality of what actually […]

Benefits of a Sober Living Home

Benefits of a Sober Living Home

The continuum of care that a person needs for their recovery could extend into a sober living home for a time. A sober living home is meant to be a transition from rehab back into real life. Once someone exits treatment, going right back to where they were drinking and using drugs can recreate the […]

How to Balance the Demands of Aftercare While Maintaining Sobriety

How to Balance the Demands of Aftercare While Maintaining Sobriety

Once you get sober, there are many factors to balance for continuous sobriety. Aftercare must become a priority on your path to recovery, including the suggestions that come with working a program. With anything, practice is vital for progress, and this is undoubtedly true for using recovery tools for relapse prevention and attempting to demonstrate […]

What Does Detox Look Like?

What Does Detox Look Like?

Detoxing from drugs and alcohol has to happen for the first stage of recovery to take place. Many people who hear the word “detox” automatically fear the process of withdrawal, so they try to avoid getting sober all together to prevent their skewed vision of what will take place. The belief is that an individual […]

Going Back to Rehab After a Relapse

Going Back to Rehab After a Relapse

As someone strives to get sober, there are times they endure a bump in the road. When life gets rocky, instead of picking up their tools, they will reach for a drug or a drink to cope. In doing so, they suffer a relapse without knowing what will happen next. A relapse brings about shame […]

How Do I Set Realistic Expectations?

How Do I Set Realistic Expectations?

Recovery from drug and alcohol addiction is a rewarding process that could get overwhelming really fast. Working a recovery program entails many different variables that are all meant to work cohesively together. To gain the right perspective and the right tools will take some patience and effort to understand, especially with how they will benefit […]

Step Seven: Embracing Humility

Step Seven: Embracing Humility

Working your way up to Step Seven is not an easy feat. From the total surrender of drugs and alcohol, all the way to identifying your character defects to give up to a higher power takes intentional effort. Although Step Seven has the least amount of wording in the literature compared to other steps, the […]

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