Tag Archives: Addiction Recovery

5 Reasons People Are Afraid to Enter Treatment for Addiction

5 Reasons People Are Afraid to Enter Treatment for Addiction

There are many sticking points between addiction and recovery. At first, most people won’t even admit they have a problem. Eventually, they may accept they have a problem and that they need help, but they may have many excuses not to get it. While some of these excuses may sound convincing, what’s typically going on […]

How Do You Know if You’re Helping or Enabling?

How Do You Know if You’re Helping or Enabling?

No one wants to see a friend or family member suffer. It’s natural to want to help. Unfortunately, helping doesn’t always help. Sometimes helping just allows your loved one to feed her addiction. When someone becomes addicted, the addiction becomes her top priority. She will do whatever is necessary to satisfy it. She may become […]

Why Comparing Yourself to Others Stifles Recovery

Why Comparing Yourself to Others Stifles Recovery

It’s normal, and perhaps inevitable to try to gauge your progress by looking around and seeing how others are doing. It’s hard to know if we’re heading in the right direction, especially when trying something new. While comparing yourself to others might be tempting, it can make recovery more difficult. Here’s why. Comparisons are divisive. […]

Overcoming Self-loathing in Recovery

Overcoming Self-loathing in Recovery

Self-loathing is a common obstacle to recovery. It often comes before addiction. Drinking and drugs may have been a way to escape a constant assault of self-critical thoughts and painful memories. In the course of active addiction, many people end up feeling even worse about themselves. They may have done things they feel terrible about, […]

How Do You Know if You’re in a Codependent Relationship?

How Do You Know if You’re in a Codependent Relationship?

Children of parents with substance use disorders are often anxious, unsure what kind of mood their parents might be in, whether they might be happy, angry, or indifferent. Children in this position often adapt by being extra helpful to try to win the kindness, attention, or approval of her parents.  This tendency, learned early on, […]

How to Overcome Fear of Missing Out in Addiction Recovery

How to Overcome Fear of Missing Out in Addiction Recovery

Fear of missing out, or FOMO can be a challenge for people in addiction recovery, especially younger people. They often feel like the best thing in life is gone forever, like the good times will never be quite as good again. They see their peers drinking and having fun and feel like they can’t be […]

6 Ways Your Life Improves When You Quit Drinking Alcohol

6 Ways Your Life Improves When You Quit Drinking Alcohol

We live in a drinking culture. The National Survey on Drug Use and Health from 2015 found that about 56 percent of Americans drank alcohol in the past month and nearly 27 percent of Americans reported binge drinking in the past month, with binge drinking defined as four servings at a time for women and […]

5 Ways to Overcome Loneliness in Addiction Recovery

5 Ways to Overcome Loneliness in Addiction Recovery

Loneliness is not healthy for anyone and it is especially unhealthy for people in recovery. Feeling lonely can lead to depression and anxiety. It can make you feel like it doesn’t really matter if you stay sober or not. You may feel bored. Worst of all, loneliness is often connected to a deep need that’s […]

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