Tag Archives: Addiction Recovery

Will I Always Be Drowning in My Self-Pity?

Will I Always Be Drowning in My Self-Pity?

Once someone gets sober, they can be really down on themselves for all the poor decisions that they made when they were drinking and using. Financial, legal, relational, and medical issues can all arise from the abuse of drugs and alcohol and cause the feeling of complete defeat. When these situations ensue, drugs and alcohol […]

Tips to Going Back to School in Sobriety

Tips to Going Back to School in Sobriety

August is known as the “back to school” month for thousands of schools and colleges around the country. People of all ages attempt to elevate their education by enrolling in school in the hopes of reaching their next academic level. Now that you are sober and trying to better your life, you may be interested […]

Why Am I So Sad Now that I am Sober?

Why Am I So Sad Now that I am Sober?

The thought that many people who get sober have is now that I am sober, everything will be great. While this may be true in different ways in their lives, the truth is that getting sober is a process. Sobriety is not a magic result that turns everything that was once bad automatically into something […]

Why Valiant Living is A Place to Start Living in Recovery 

Why Valiant Living is A Place to Start Living in Recovery 

We know how hard starting recovery can be for our clients. One of the main objectives we strive for at Valiant Living is to make coming into treatment not so frightening by keeping the intake and orientation process as easy as possible. Coming into a rehabilitation center can be nerve-racking especially to someone who is […]

Why is Pain the Cornerstone of Growth in Recovery?

Why is Pain the Cornerstone of Growth in Recovery?

Rarely does someone get sober and begin their recovery on a winning streak. Most people who try to get sober have been pretty badly mangled by drugs and alcohol and have come to the point of losing important relationships, going to jail, becoming institutionalized, or worst-case scenario, dying. While these options may seem overly dramatic, […]

Do 12-Step Programs Really Fight Addiction?

Do 12-Step Programs Really Fight Addiction?

One of the main questions that are asked when it comes to 12-Step programs is whether or not they really work. 12-Step programs, which are meant to be anonymous often get a bad rap because of the people who have not stayed anonymous and have gone on to relapse which gives the impression that the […]

How Can I Receive Criticism Gracefully Now that I Am Sober?

How Can I Receive Criticism Gracefully Now that I Am Sober?

Addiction causes tons of conflict all the way around including having to walk around on eggshells with someone who is under the influence. Trying to set boundaries or give constructive criticism to someone who abuses drugs and alcohol can be tough, to say the least. A person who is suffering from substance abuse tends to […]

What Is My Inner Child and What Does It Have to Do With My Recovery?

What Is My Inner Child and What Does It Have to Do With My Recovery?

No one in their right mind ever decides that they wish to endure a substance use disorder (SUD) when they grow up. In fact, someone with a SUD has probably withstood some sort of trauma, loss, or abuse during their younger years which inevitably has played a part in the evolution of their addiction. The […]

What Does Our Staff Do in their Summer Free Time?

What Does Our Staff Do in their Summer Free Time?

Our staff spends quality time with our clients here at Valiant by trying to incorporate some enjoyment into our recovery activities. While sobriety must be a person in recovery’s number one priority, we also promote self-care and sober fun as a vital part of a healthy recovery lifestyle. In order to show how we practice […]

Why Should I Write a Gratitude List?

Why Should I Write a Gratitude List?

One of the suggestions that you may hear while attending a 12-Step meeting is to write a gratitude list every day. The reason why this recommendation works is that you can find a new appreciation for the things that you usually may take for granted. Drugs and alcohol are poison to the heart and the […]

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