Relapse prevention plans are vital tools whether you go into detox, treatment, or recovery. Having a plan or goal to help you recognize certain habits or behaviors can prevent future relapse. A relapse prevention plan helps you combat previous habits or behaviors to keep you on the recovery path. The road to recovery is arduous […]
Category Archives: Addiction
The number of people struggling with substance abuse remains at an all-time high, as does the number of overdoses. With many facilities available for treatment and detox, you might question what actual effects substances have on your body. However, the effect of substances on your body is not an easily answered question. Due to the […]
When the problems and behaviors of addiction are recognized, recovery can begin. The opposite is also true: if you do not recognize those problems and behaviors, you may struggle with starting down the path to recovery. If you struggle with substance use, you may fear the recovery journey and feel that your substance use is […]
Addiction has significant power over your body and your brain, altering you physically and psychologically. Going through the detox or withdrawal process can be frightening for many of these same reasons. There are some cases where it is possible to produce life-threatening symptoms, but can you die from them? As you are seeking recovery, it […]
The experiences associated with substance use and withdrawal are usually unpleasant. If you develop a physical and emotional dependency on substances, you are likely to have withdrawal when the substances are cut back or removed. However, withdrawal symptoms can vary from person to person. You also need to consider other factors, depending on the type […]
There is a small percentage of individuals who seek professional treatment and detox. Rather than choosing to self-treat or detox yourself, detoxing in a professional setting can successfully change the outcome of the process. It is vital to understand the importance and role of detox within a professional environment and on your road to recovery. […]
According to the National Institute on Drug Abuse (NIDA), approximately 100 million Americans deal with chronic pain. That’s about one-third of all Americans. Chronic pain constitutes the most popular reason people end up going on disability. However, for many people, chronic pain contributes to developing an addiction to painkillers. Surveys cited by NIDA indicate that 21-29% […]
Everyone has heard the expression, “We are all in the same boat.” This expression applies to many situations and can take on new meaning when thought of as an analogy for recovery. However, in recovery, not everybody is in the same boat. Instead, think of recovery as a body of water. Everyone striving to achieve and […]
Dealing with a substance use disorder causes a lot of difficult emotions and situations for people. Long-time abuse of alcohol and drugs can take a toll on a person’s physical health. Their mental health often feels the impact, especially if they already deal with co-occurring disorders. These can include diagnoses like depression, anxiety, bipolar disorder, […]
Living through an entire year of the pandemic has proved challenging. Most people report experiencing stress, impatience, and confusion. As the pandemic began in Spring 2020, no one knew what to expect. A year later, the light at the end of the tunnel has shown itself. The rapid delivery of several vaccines to the public […]







