Category Archives: Addiction

Should You Have a Relapse Prevention Plan?

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Relapse prevention plans are vital tools whether you go into detox, treatment, or recovery. Having a plan or goal to help you recognize certain habits or behaviors can prevent future relapse. A relapse prevention plan helps you combat previous habits or behaviors to keep you on the recovery path. The road to recovery is arduous […]

The Effects of Substances on Your Body: What They Really Do

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The number of people struggling with substance abuse remains at an all-time high, as does the number of overdoses. With many facilities available for treatment and detox, you might question what actual effects substances have on your body. However, the effect of substances on your body is not an easily answered question.  Due to the […]

Recognizing an Addiction and How to Overcome It

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When the problems and behaviors of addiction are recognized, recovery can begin. The opposite is also true: if you do not recognize those problems and behaviors, you may struggle with starting down the path to recovery. If you struggle with substance use, you may fear the recovery journey and feel that your substance use is […]

Can You Die From Withdrawal?

Illuminated scan of human body part made of data and particles

Addiction has significant power over your body and your brain, altering you physically and psychologically. Going through the detox or withdrawal process can be frightening for many of these same reasons. There are some cases where it is possible to produce life-threatening symptoms, but can you die from them? As you are seeking recovery, it […]

Are Withdrawal Symptoms All the Same?

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The experiences associated with substance use and withdrawal are usually unpleasant. If you develop a physical and emotional dependency on substances, you are likely to have withdrawal when the substances are cut back or removed. However, withdrawal symptoms can vary from person to person.  You also need to consider other factors, depending on the type […]

The Role of Detox in the Recovery Process

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There is a small percentage of individuals who seek professional treatment and detox. Rather than choosing to self-treat or detox yourself, detoxing in a professional setting can successfully change the outcome of the process. It is vital to understand the importance and role of detox within a professional environment and on your road to recovery. […]

When Chronic Pain Turns Into a Substance Use Disorder

woman in pain holding her neck

According to the National Institute on Drug Abuse (NIDA), approximately 100 million Americans deal with chronic pain. That’s about one-third of all Americans. Chronic pain constitutes the most popular reason people end up going on disability. However, for many people, chronic pain contributes to developing an addiction to painkillers. Surveys cited by NIDA indicate that 21-29% […]

Recovery Is Being in the Same Water, Not the Same Boat

Paddling alone in the lake

Everyone has heard the expression, “We are all in the same boat.” This expression applies to many situations and can take on new meaning when thought of as an analogy for recovery. However, in recovery, not everybody is in the same boat. Instead, think of recovery as a body of water. Everyone striving to achieve and […]

The Best Tips for How to Pay for Addiction Treatment

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Dealing with a substance use disorder causes a lot of difficult emotions and situations for people. Long-time abuse of alcohol and drugs can take a toll on a person’s physical health. Their mental health often feels the impact, especially if they already deal with co-occurring disorders. These can include diagnoses like depression, anxiety, bipolar disorder, […]

What You’ve Learned From Living in the Pandemic Can Help Your Recovery

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Living through an entire year of the pandemic has proved challenging. Most people report experiencing stress, impatience, and confusion. As the pandemic began in Spring 2020, no one knew what to expect. A year later, the light at the end of the tunnel has shown itself. The rapid delivery of several vaccines to the public […]

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