The loneliness that can occur from being single in recovery can be challenging to understand, especially after the suggestion of waiting one year. You may be wondering when you will find someone special, and why is it taking so long? You understood that it took time with your sobriety, and it will also take time […]
Category Archives: health and wellness
16
Jul
Jul
Drug and alcohol addiction is typically provoked by someone who is looking for instant gratification to cope with the discomforts of life. Drinking and using can initially take the edge off. Tolerance continues to grow by continuously chasing a stronger buzz until it just does not work any longer. Once the discomfort starts to ensue […]
25
Jun
Jun
Loneliness tends to become a regular part of addiction. Rather than cultivate new relationships or nurture old ones, you may find yourself pursuing a relationship with drugs and alcohol. The addictive nature of drugs and alcohol strips you of your desire to connect with others. When you finally sober up, it is no wonder that […]
18
Jun
Jun
Once you get out of rehab or put some sober days together, you may believe that life will quickly resume once again with your family. While this may be true for some families, other families may have a harder road to travel when it comes to healing relationships. During the throes of your addiction, you […]
12
May
May
One of the phrases that have been trending for months is social distancing. Staying six feet away from others so someone does not have to go six feet under can be difficult to endure for many. As a human, you may thrive with human touch being an integral part of your life and live to […]
04
May
May
The last few months have been a different time for Americans, and for many people around the world, due to the global pandemic. You may have found yourself wondering how your recovery will be affected by the federal mandate to shelter in place. As sober living facilities went on lockdown and healthcare facilities shut down […]
22
Apr
Apr
With all the pandemonium surrounding the COVID-19 virus that hit the United States starting in March, fear played a huge part in this crisis. Fear because there was no antidote in place, and the country was unprepared as it tried to navigate a novel coronavirus while having true ignorance about how contagious the virus truly […]
17
Apr
Apr
Times may occur when you find your anger getting out of control with no resolution to stop. Addiction, along with anxiety, depression, and other mental health issues can cause you to become violent or overly angry. Patterns in your behavior can begin to indicate that you not only suffer when you drink and use, but […]
15
Apr
Apr
Addiction provokes lies and denial about how bad a person really is when it comes to their personal alcohol or drug consumption. Until someone is in the grips of their addiction with withdrawal and consequences, they may not be able to see that their drug and alcohol use are tearing life apart. Even then, asking […]
06
Apr
Apr
One of the best ways to get healthy in sobriety is to take your diet seriously. Drugs and alcohol take a toll on the body with the overabundance of use. Skipping meals in lieu of drinking or using — or constantly eating on the go — can strip away essential vitamins, nutrients, and minerals that […]
