Once you get out of rehab or put some sober days together, you may believe that life will quickly resume once again with your family. While this may be true for some families, other families may have a harder road to travel when it comes to healing relationships. During the throes of your addiction, you […]
One of the phrases that have been trending for months is social distancing. Staying six feet away from others so someone does not have to go six feet under can be difficult to endure for many. As a human, you may thrive with human touch being an integral part of your life and live to […]
The last few months have been a different time for Americans, and for many people around the world, due to the global pandemic. You may have found yourself wondering how your recovery will be affected by the federal mandate to shelter in place. As sober living facilities went on lockdown and healthcare facilities shut down […]
With all the pandemonium surrounding the COVID-19 virus that hit the United States starting in March, fear played a huge part in this crisis. Fear because there was no antidote in place, and the country was unprepared as it tried to navigate a novel coronavirus while having true ignorance about how contagious the virus truly […]
Times may occur when you find your anger getting out of control with no resolution to stop. Addiction, along with anxiety, depression, and other mental health issues can cause you to become violent or overly angry. Patterns in your behavior can begin to indicate that you not only suffer when you drink and use, but […]
Addiction provokes lies and denial about how bad a person really is when it comes to their personal alcohol or drug consumption. Until someone is in the grips of their addiction with withdrawal and consequences, they may not be able to see that their drug and alcohol use are tearing life apart. Even then, asking […]
One of the best ways to get healthy in sobriety is to take your diet seriously. Drugs and alcohol take a toll on the body with the overabundance of use. Skipping meals in lieu of drinking or using — or constantly eating on the go — can strip away essential vitamins, nutrients, and minerals that […]
Once you get into recovery, you may realize that you have to relearn how to implement healthy practices into your life once again such as self-care. People who find themselves with an addiction often do not take care of themselves at all while they are in drinking and using. They would rather maintain their high […]
One of the misconceptions people have, when they get sober, is that life will suddenly exist without pain and misery. While this is true to a certain degree, life still happens. Since there is no control over death, sickness, relationships ending, or anything else that causes fear and agony, getting into recovery from drugs and […]
The world is a hectic and stressful place to reside in. With unfortunate circumstances such as road rage, cyberbullying, and judgment, people can find themselves getting wound up tighter than an eight-day clock. For most people, they let themselves get so caught up in the daily stressors without having any way to relax. Part of […]
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