The phenomenon of depression is experienced by millions of individuals annually, and it is still one of the most misinterpreted and underestimated mental health diseases. This is the reason why the Depression Awareness Month, which is held every October, is such a significant issue. This is a period that people, communities, and professionals unite together […]
Category Archives: Mental Health
25
Sep
Sep
Mental health care is something that should be made universal and the process of de-stigmatization should start with awareness. The annual event on October 10 is known as world mental health day where the whole world takes the time to stop, think and concentrate on the mind. At Valiant detox and assessment center in Colorado, […]
22
Aug
Aug
Mental health is equally important as physical health but it is not well taken care of. Stress, relationship, work-life and emotional management are overwhelming in the modern fast-paced world. Still, what is the problem with looking after your mental health? Your mental health influences your thinking, feeling, and behavior; that is why, it is important. […]
16
Jun
Jun
Do you know each year June is recognized as the Men’s Mental Health Month. Learn more and spread the importance of mental health awareness.
27
May
May
Learn the signs of anxiety disorders, including symptoms, types, and treatments. Find out when anxiety becomes a disorder and how to get the help you need.
16
May
May
May is Mental Health Awareness Month. Learn why it matters, who it helps, and how Valiant Detox & Assessment Center supports your path to mental wellness.
09
Sep
Sep
When thinking about mental health, consider your environment and its impact on your mental well-being. Many individuals try to make significant changes in their environments without breaking things down to the level of their core perceptions: the five senses. Your five senses help you experience your environment. Understanding how you can address each of them […]
04
May
May
As a person who has gone through the depths of alcohol or drug addiction, you have lived a long time through turmoil. Once you entered recovery, your life began to turn around. Sobriety often helps someone more clearly view just how messed up things were during their darker days. Memories of missed opportunities, relationships that […]
02
May
May
Most people have heard about Seasonal Affective Disorder, also known as SAD. It’s most commonly associated with winter. Those affected by SAD have a difficult time with colder weather, shorter days, and less sunshine. Though not as common as experiencing SAD in the winter, SAD can also impact lives in the summer. Summer Heat Can […]
24
Apr
Apr
One of the great joys in life is socializing with others. Going out to restaurants, shopping, and taking vacations to allow us to spend time with those we love. These activities also afford us the ability to meet new people and have new experiences. While COVID-19 has had a detrimental effect on the physical health […]
