Category Archives: Recovery

How Bradley Cooper Became a Supporting Role in Recovery

How Bradley Cooper Became a Supporting Role in Recovery

To truly understand addiction, we have to comprehend that addiction can come for anyone at any time. No one is spared from developing an addiction unless they completely abstain from whatever they are becoming addicted to. Even some celebrities today are publicly sharing how they have battled addiction and are not afraid to share their […]

What Is ACT Therapy?

ACT therapy

The beauty of today’s recovery world is that we are inundated with therapeutic modalities that can help individuals to improve their well-being. With a choice of different methods to try out, finding a therapy that works for you is imperative. One therapy approach that has been around for a few decades and has started to […]

Do I Need to Go to Al-Anon?

Al-Anon

Information for addiction can often be geared to the person trying to get sober and to give an indication to the person who is trying to help them to get sober of what to do. What about help for the family and friends who are in the crossfire? Addiction does not only affect the person […]

Esteemable Acts: Eating Healthy

Esteemable Acts: Eating Healthy

One of the best ways to get healthy in sobriety is to take your diet seriously. Drugs and alcohol take a toll on the body with the overabundance of use. Skipping meals in lieu of drinking or using — or constantly eating on the go — can strip away essential vitamins, nutrients, and minerals that […]

How to Stay Sober on Easter This Year

Sober Easter

Once spring starts showing up, Easter is right around the corner. While this fun-filled holiday originated from religious events, kids today mostly see bunny rabbits, prize eggs, and candy. The tradition of Easter egg hunting was actually a pre-Christian tradition that symbolized the new birth of creatures that happened during the spring. Men would hide […]

Why Should I Call A Sponsor?

Recovery gives you a huge opportunity to take help from others who know what you are going through. Although this may not seem comforting to you in early sobriety, having a person or persons who can help you navigate through your sobriety is actually a tremendous asset. The fact that someone would help you at […]

Why Listening is So Important in Recovery

Instead of listening to random voices in your head that you may have heard under the influence of drugs and alcohol, in recovery you will need to intentionally listen to how to get sober. The subject of sobriety may be foreign at first, but getting earfuls of recovery will aid in your journey.  The Dali […]

Step Three – Turning Your Will Over

As you start moving through your steps, you will get a clearer understanding that you are powerless over alcohol and begin to see you need a spiritual connection to remain sober. After this revelation, you will find yourself embarking on Step 3. This vital step can lead you in a better direction altogether because you […]

How Do I Get Outside Myself to Stay Sober?

An inside job has typically been referred to crimes committed on an organization from someone on the inside of the said organization. Today in recovery we talk about an inside job being the work we do to literally clean out our insides. From doing this inside cleaning, we can learn to stay sober without all […]

Tips to Align with Your Higher Power

Talking about connecting to a Higher Power is a hard conversation for some to be a part of. Whether your religious affiliation has left a bad taste in your mouth, you have only encountered hypocritical religious people, or you just have never been introduced to spirituality before, you should still try to see what happens. […]

Call Now