Category Archives: Recovery

Why Kindling Your Addiction is so Dangerous

Kindling Your Addiction

Relapse can be a part of recovery. A relapse happens due to not having a defense against the first drink or drug. Once the relapse occurs, the person may decide that it was a mistake and go to any lengths to stay sober. Others may start an insidious cycle of relapse that they cannot stop. […]

Signs Anxiety is Ruling Your Life

Anxiety is ruling your life

Anxiety is a debilitating condition that can keep a person from enjoying life. While anxiety is nothing new, there is more readily available information and less stigma when someone decides to seek treatment. The symptoms of anxiety are painful and can affect the body, mind, and soul. Stress and fear are a normal part of […]

I Finally Surrendered to My Addiction. Now What?

Surrender to My Addiction

You have heard for a while that you must surrender to your addiction to have a chance in recovery. You may have resisted the label of “alcoholic” or “addict” because you believe there is shame around it. You have fought everyone and everything to save face and avoid joining this group of misfits. What you […]

Are You a Jay-Walker?

Are You a Jaywalker

Do yourself a favor and read the story of the jaywalker in the book, Alcoholics Anonymous, on pages 37-38. Whether you are suffering from addiction or supporting someone with an addiction, the jaywalker’s story gives a realistic depiction of what addictive behaviors entail. Sure, the description of the jaywalker may seem silly. However, if you […]

How to Deal with Family Afterward

Deal With Family

Once you get out of rehab or put some sober days together, you may believe that life will quickly resume once again with your family. While this may be true for some families, other families may have a harder road to travel when it comes to healing relationships. During the throes of your addiction, you […]

7 Benefits to Staying Sober This Summer

Staying Sober this Summer

Summertime is a time to let loose, relax, and vacation. With the sun out and beautiful weather, you may find yourself ready to enjoy all that the summer has to offer. Typically, you have found yourself with a drink in your hand and drugs in your pocket, but this summer, you are doing something different. […]

Esteemable Acts: Finding a Hobby

Finding a hobby

Many people in recovery have no idea what they like to do anymore now that they are sober. Since drinking alcohol and using drugs became their number one activity, they lost interest in everything else worthwhile to them. Drugs and alcohol change the chemistry in the brain, which also changes how an individual perceives life […]

Step 6: Ready to Remove Character Defects

Defects

Now that you have made it through your Fourth and Fifth Steps in your recovery program, you need to take a look at your progress and see if you are ready to move onto Step Six. By asking yourself a few questions, you can ponder if you are indeed prepared. Ask yourself if you have […]

How Do I Stay Sober on Father’s Day When My Kids Don’t Want Anything to Do with Me?

Sober on Fathers Day

As Father’s Day approaches this year, you may be wondering how you will stay sober with all the stress you are experiencing. Once sober, you may have expected a different outcome regarding your kids. Logically, you knew that becoming sober would not take away all the pain and suffering that was caused by your drug […]

Tips to Saying “I Do” Sober

wedding

As your wedding gets closer, you may get anxious thinking about getting married without drugs and alcohol being part of the mix. Whether you are the bride or the groom, having cold feet is part of the normal process of getting married. You are starting a new chapter in your life that changes everything, even […]

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