After you have completed intensive rehabilitation and are back at home, you’ll have an aftercare plan in hand and will want to resume your relationship with your children once again. However, for those of us whose access to our children has been temporarily removed due to addiction-related custody issues, our situation may be a little […]
Category Archives: Recovery
05
Feb
Feb
When we’re impacted by addiction, it’s easy to feel ashamed of our actions and their impact on others. Everywhere we turn, it’s as though we’re faced with a reminder of the person we would rather not be, rather than the person we’re trying to become. It can be challenging to see beyond where we’re at […]
03
Feb
Feb
Working through addiction can be challenging. However, if some form of trauma lies beneath your addiction, recovery often presents additional challenges. In these instances, developing coping strategies to address trauma becomes as essential as dealing with the primary substance abuse issue. If trauma is the underlying cause, addressing your addiction while ignoring past trauma or […]
19
Jan
Jan
When entering detox treatment, the recovery process should include counseling opportunities such as group and individual therapy. From a collaborative perspective, group therapy has the potential to connect people based on shared experiences. For this reason, group therapy can be a great way to discover answers to questions related to your recovery journey just from […]
04
Jan
Jan
Seeking addiction treatment is a huge decision and one with the potential to yield huge rewards for our personal and professional lives. However, beyond the boundary of a treatment facility, life is not known for standing still; bills still need to get paid. Choosing to take time to make much-needed changes is, of course, important. […]
03
Jan
Jan
During rehabilitation support counseling, we are frequently advised to replace old habits with new, healthy activities. Typically, this refers to a new hobby or interest meant to redirect our thoughts from boredom following a commitment to sobriety and detox. This is important advice and worth looking into, assuming we have a point of reference to […]
30
Dec
Dec
We don’t think about our health until our health stops working for us, usually in the form of a disease, a prolonged illness, a virus, or surgery. In all those situations, the goal is to restore our health. When recovering from addiction, it becomes even more essential to think about nutrition: the quality of food […]
19
Dec
Dec
Understanding the changes that need to take place in sobriety is essential to recovery. One of those changes is who you choose to spend your time with. When you were active in your addiction, the friends you hung around with probably drank and used as heavily as you did. You and your drinking and using […]
12
Dec
Dec
Someone who desperately needs to receive treatment from drugs and alcohol may put up a fight or refuse to go simply because of fear. They may have devised up some misgivings about what attending a rehabilitation center will be like based on what they believe will happen – not on the reality of what actually […]
04
Dec
Dec
Making your way through the 12-Steps means you have admitted you are powerless. You have developed a relationship with a Higher Power, found your part, and admitted it. Your support system has helped you accept your character defects. With your sponsor’s help, you have made a list of people you have harmed and tried to […]
