Tag Archives: Mental Health

National Recovery Month – Embracing Hope and Healing

National Recovery Month

The recovery is not a goal, the recovery is a process that takes bravery, strength and encouragement. National Recovery Month is celebrated each September in the United States to recognize people in recovery, emphasize the value of mental health and substance use treatment, and celebrate the power of the community that united to promote healing. […]

Why is it Important to Take Care of Your Mental Health

Why is it Important to Take Care of Your Mental Health

Mental health is equally important as physical health but it is not well taken care of. Stress, relationship, work-life and emotional management are overwhelming in the modern fast-paced world. Still, what is the problem with looking after your mental health? Your mental health influences your thinking, feeling, and behavior; that is why, it is important. […]

Find Medical Detox Facilities Near You in Denver, Colorado

Medical Detox Facilities

Are you or someone you love in need of a safe, supportive place to start the process of recovery from drug or alcohol addiction? The first step to recovery is locating a medical detox center near your location in Denver, Colorado. It is not always easy, but with assistance, detox may become a first step […]

The Benefits of Nature in Recovery

Experiencing nature can help you connect your inner being with your surroundings, yielding noticeable improvements to your overall health. Experiencing nature leads to positive physical benefits like lower blood pressure. It can also provide many mental health benefits like increased prosocial behaviors. Being outside in nature can help with addiction recovery as well. By understanding […]

Teachers Who Work Outside the Classroom

teachers-classroom-counseling

Teachers Who Work Outside the Classroom May 4th is “Teacher Appreciation Day.” Nearly everyone can reflect on their school days and remember a great teacher they had. It might be someone who pushed them to go the extra mile or helped foster an interest in a new subject. Teachers often are underpaid and not fully […]

How to Stay Sober During Painful Anniversaries

sobriety-painful-anniversaries

Staying focused on recovery from drugs and alcohol requires a person to utilize the ability to say “no” to temptation. Often, that temptation comes in the form of someone offering a substance to another. It also can result from cravings coming from old habits. A specific set of triggers can also come from painful anniversaries […]

Being Mindful of Positive Thinking

Happy couple

Most people would agree that the way we think not only affects our behavior but also our efficiency in achieving goals. The less we believe in our capability to achieve what we set out to do, the greater the chance we have of throwing in the towel when we hit an obstacle or experience a […]

What Can I Do When I Feel Alone?

Drink

There can be no doubt that the last year of the COVID-19 pandemic has been difficult for many people. Unknown aspects of the virus, its effects, and prolonged isolation from others have caused people around the world to experience heightened levels of anxiety. When we face daily challenges associated with addiction and its underlying causes, […]

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