Don’t let a familiar pattern of toxic and negative thoughts dictate your actions and happiness. Often when we are stuck mentally, it can be difficult to imagine ourselves on the other side, even when we have people rooting for our success. Fixed thinking patterns don’t help us, even if they feel comfortable. Achieving goals and […]
Only a small percentage of people decide to get sober on their own. Without having some significant ramifications that occur directly from their drug and alcohol use, many people choose to stay in their active addiction. The ease and comfort of alcoholism or addiction can keep a person from seeing that they are doing damage […]
Making your way through the 12-Steps means you have admitted you are powerless. You have developed a relationship with a Higher Power, found your part, and admitted it. Your support system has helped you accept your character defects. With your sponsor’s help, you have made a list of people you have harmed and tried to […]
There are a lot of ways that we can tell ourselves that we should give up on recovery. One is that if you relapse, that somehow you have failed in your recovery. But you are not a failure. You are capable of recovering from a relapse and get back on your feet and back on […]
Coming to terms with the fact that the use of drugs and alcohol has turned into an addiction means accepting that you are no longer in control of it. Unfortunately, once you have fallen into the darkness of addiction, the power to choose may be removed completely and only the choice of recovery can bring […]
Drug addiction detox is cleansing the body of substances and managing withdrawal symptoms. When people think of staying at any center, they believe it will be long, pointless, or you are better off detoxing on your own at home. It is important to know the truth about how effective drug detox is as it is […]
College is supposed to be about self-discovery, creating lifelong friendships, developing independence, and seeing what the world has to offer. Unfortunately, your parents, teachers, and other students may place pressure on you to be the person they want you to be, allowing yourself to give in to drugs or alcohol and potentially develop a mental […]
Only a small percentage of people decide to get sober on their own. Without having some significant ramifications that occur directly from their drug and alcohol use, many people choose to stay in their active addiction. The ease and comfort of alcoholism or addiction can keep a person from seeing that they are doing damage […]
Understanding the changes that need to take place in sobriety is essential to recovery. One of those changes is who you choose to spend your time with. When you were active in your addiction, the friends you hung around with probably drank and used as heavily as you did. You and your drinking and using […]
Misconceptions happen all the time regarding addiction. The truth is that addiction is often misunderstood because anyone who is not addicted to drugs and alcohol cannot understand what happens mentally and physically with someone who is. Addiction triggers an allergy of the body and an obsession of the mind as soon as substances enter the […]
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