Thanksgiving can be a difficult time for someone who suffers from an eating disorder. Even if you are recovering from an eating disorder, being around food and family can be an uncomfortable trigger during a holiday that is meant to be all about gratitude. Before you decide to bow out of Thanksgiving altogether, just know […]
Thanksgiving is the time of the year which dictates that the end of the year is upon us. The holidays are often a time of joy and merriment with loved ones that creates memories for a lifetime. Other times the holidays can be a source of sadness and loneliness if someone who is in the […]
Getting sober and staying sober can be a very difficult process to endure. There are many moving targets to hit in order to keep from relapsing because you may think you can stay sober on your own which is the most difficult way to achieve sobriety. Someone who is dealing with an addiction has an […]
Getting rid of the things that no longer bring you joy by either dropping them off at a consignment store or posting them on the Offer Up app to make some quick cash is all the rage. Part of the process is purging your junk so that you can have a real appreciation for your […]
Meetings for a 12-Step program are one of the keys to getting connected in your sobriety. Other people who are also trying to stay sober come to these meetings to get the tools and the solution that they need to better understand their addiction while learning what they need to do to recover from it. […]
We have all been at a meeting and heard Oldtimers talk about “Stinking Thinking” and all thought how corny the rhyme sounded. In all actuality though, when you really sit and ponder on the idea of your own “Stinking Thinking,” you probably could conclude that these Oldtimers are onto something pretty profound. If you were […]
As people go through life, they are inundated with thousands of decisions that come their way. Some involve ones that come naturally like waking up, finding something to eat, and going to work. Other decisions need more conclusive attention to understand the best option for them and choosing the right decision, especially in sobriety, can […]
12-Step meetings are known for presenting tokens for different lengths of sobriety, such as 30 days, 60 days, 90 days, 6 months, 9 months, or years, to celebrate continuous recovery. Sobriety is not an easy way of life for many and part of the method in recovery programs is unity with others who have experienced […]
Although Kratom is not a new drug exploding onto the scene, it is a drug that has become more abused in recent years. Kratom is derived from the leaves of a tropical evergreen tree, Mitragyna Speciosa, in Southeast Asia which have opioid properties and some stimulant-like effects. The herbal substance has been used medicinally in […]
Now that summer is screeching to halt after going by so quickly, you are about to embark into the Fall season. The great thing about Fall is this “back to school” time is a way for people to reset and reboot their life. January and September are months that both give people motivation to make […]
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