Depression is more than just having a bad day. It drains your energy, makes you feel inadequate, withholds feelings of pleasure, and drives you into isolation. Each of these symptoms can be challenging on its own without the added pressure of maintaining sobriety in recovery. However, there are ways to cope with depression while in […]
10
Sep
Sep
Individuals that struggle with addiction often wonder if their situation is “bad enough” for treatment. They put off going to treatment because they believe they must wait to hit rock bottom to seek help. However, there is no definitive answer as to what rock bottom means, and early intervention is the best way to ensure […]
10
Sep
Sep
Deciding to seek treatment for addiction is a significant step forwards on the road to recovery. Detox is the first stage in your journey, and while it can be intimidating, it is absolutely crucial to your recovery. Without this initial step, you will not be able to make it through treatment successfully. By understanding the […]
09
Sep
Sep
When thinking about mental health, consider your environment and its impact on your mental well-being. Many individuals try to make significant changes in their environments without breaking things down to the level of their core perceptions: the five senses. Your five senses help you experience your environment. Understanding how you can address each of them […]
09
Sep
Sep
Typically, a person suffering from addiction is likely to have a co-occurring disorder as well. There are often underlying conditions that may cause a person to use drugs and alcohol as a coping mechanism. One such disorder that often occurs alongside addiction is post-traumatic stress disorder (PTSD). PTSD can be highly distressing for individuals that […]
09
Sep
Sep
When it comes to treating addiction, there are numerous modalities and approaches. Some believe that more traditional methods are better for treating a disorder. Others argue that holistic therapies offer more value in helping individuals sustain lifelong recovery. Holistic therapies are a subject of debate, but it has been proven that they are beneficial for […]
09
Sep
Sep
Thousands of individuals across the United States struggle with addiction every year. Yet even with such prevalence, many people still face negative stigma from individuals who do not understand the disease of addiction. Stigma can worsen addiction as individuals that are already struggling believe the negative stereotypes thrown at them. As a society, we have […]
09
Sep
Sep
When your loved one decides to seek treatment for addiction, you may feel relieved and excited to see them get the help they desperately need. The first step in most treatment programs is detoxification. This period can be uncomfortable and unpleasant, with severe and sometimes life-threatening withdrawal symptoms. As a family member, it can be […]
08
Sep
Sep
Opioid addiction causes destruction in every aspect of a person’s life. The further down the hole a person falls, the harder it can be to climb back out. However, recovering from opioid addiction is not impossible, and with the proper treatment, you can get your life back on track. The first step to recovery is […]
29
Aug
Aug
Before jumping to conclusions and telling your loved one they need to go to detox, find a way to motivate them. It is easy to talk about addiction when you are not the one using the substance. However, knowing that your loved one is using can help you understand their suffering on an intimate level. […]
