Tag Archives: Healthy Lifestyle

Recovery Is Being in the Same Water, Not the Same Boat

Paddling alone in the lake

Everyone has heard the expression, “We are all in the same boat.” This expression applies to many situations and can take on new meaning when thought of as an analogy for recovery. However, in recovery, not everybody is in the same boat. Instead, think of recovery as a body of water. Everyone striving to achieve and […]

Three Simple Steps to Creating a Healthy Lifestyle During Recovery


After a successful detox and intensive rehabilitation program, many people return home only to deal with a tangle of family issues resulting from the addiction itself. Returning home and establishing new routines following rehabilitation can create challenges. These unanticipated stressors reinforce the importance of maintaining a schedule of support groups and individual therapy. Without this […]

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