Monthly Archives: December 2019

How Do People Stay Sober on NYE? 

How Do People Stay Sober on NYE? 

One of the most notorious holidays that people drink and use is on New Year’s Eve. With the “out with the old and in with the new” mentality of kicking off a new year, people love to go out with a bang. Excessive amounts of alcohol and drugs being passed around are not uncommon for […]

Why Relapse is a Part of Recovery

Why Relapse is a Part of Recovery

You may hear time and again that relapse is part of recovery. This statement bothers some because they feel this is a justification that propels people into a relapse. For those who do relapse, this statement can help take away some of the shame and guilt that could keep them from coming back to their […]

Will I Ever Stop Looking in the Rearview Mirror?

Will I Ever Stop Looking in the Rearview Mirror?

The past is something that is truly important to someone who is in recovery as well as something that is really painful to deal with. You were probably taught early on in recovery that your past can be an asset for your future. The past, however, can be really difficult to work through especially because […]

Is Being Dope Sick a Crutch to Keep Using?

Is Being Dope Sick a Crutch to Keep Using?

Someone who is addicted to illicit drugs may intently search for them, stating that without their drugs, they will become “dope sick”. Even on documentaries such as “Intervention” or in movies, you could hear someone who is addicted to drugs talk about being “dope sick” or clearly see they are indeed sick. Sweating profusely, shaking […]

How to Know if Sobriety is a Good New Year’s Resolution

How to Know if Sobriety is a Good New Year’s Resolution

Towards the end of the year, people start pondering on what goals they will set for the New Year. For someone who is addicted to drugs and alcohol, sobriety might seem like the logical choice for a New Year’s Resolution. You may have tried to stop using and drinking many times before with no avail, […]

How Do I Achieve Mindfulness in My Recovery?

How Do I Achieve Mindfulness in My Recovery?

One of the methods that helps someone to stay sober is to find the peace that they have been searching for. Turning to drugs and alcohol is often a way that people try to find solace from the pressures they feel in their life. What happens to someone who suffers from an addiction, is the […]

Will Going to Rehab Finally Cure My Addiction?

Will Going to Rehab Finally Cure My Addiction?

One of the misconceptions of finally receiving the help you need to get sober is that now that you are sober, you are cured of drug and alcohol use. What you need to understand is there is no cure from addiction. Once you have an addiction, you will always have an addiction – similar to […]

Points to Stop Enabling Your Loved One

Points to Stop Enabling Your Loved One

Having a loved one suffer from addiction is one of the most difficult things to endure. Although they may not be sick in the traditional sense that many think of cancer, heart attack, or diabetes, they are still sick from all the symptoms that addiction brings about. What separates addiction from other illnesses is that […]

What’s the Big Deal About Being Single in the First Year of Sobriety Anyway?

What’s the Big Deal About Being Single in the First Year of Sobriety Anyway?

Being in recovery means taking suggestions and deciding if you are going to follow them. One of the least popular suggestions is waiting until you have a year of sobriety before you get into a romantic relationship with someone. This entails dating, becoming committed, marriage, or just plain hooking up. Starting in a serious relationship […]

6 Ways to Say No

6 Ways to Say No

We live in a culture that pushes us to our limits in work duties and social events that keep us busy. We can find ourselves overwhelmed with trying to fulfill our professional obligations or making sure we are showing up for our loved ones. Plus, for someone who suffers from an addiction – add being […]

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