Going on vacation and not being able to drink or use is a real nightmare for someone who suffers from substance abuse. Although they may think that they will miss out on the fruity drinks at the swim up bar or other vacation attractions, playing the tape forward fails to compute in their brain. Rather […]
One of the biggest sports during summertime is baseball. Whether you are attending little league games, high school games, minor or major games, people enjoy sitting in the stands rooting for their favorite team while cracking peanuts, munching on cracker jacks, eating a hotdog, and enjoying a frothy beer. Well, if you are sober, and […]
Addiction causes tons of conflict all the way around including having to walk around on eggshells with someone who is under the influence. Trying to set boundaries or give constructive criticism to someone who abuses drugs and alcohol can be tough, to say the least. A person who is suffering from substance abuse tends to […]
Those of us who attend 12-Step meetings have probably heard that “meeting makers make it,” but is that really true? Can you really stay sober by attending meetings? The answer to this question is not as cut and dry as you might think because everyone’s program has to be suited just for them. Even though […]
No one in their right mind ever decides that they wish to endure a substance use disorder (SUD) when they grow up. In fact, someone with a SUD has probably withstood some sort of trauma, loss, or abuse during their younger years which inevitably has played a part in the evolution of their addiction. The […]
Our staff spends quality time with our clients here at Valiant by trying to incorporate some enjoyment into our recovery activities. While sobriety must be a person in recovery’s number one priority, we also promote self-care and sober fun as a vital part of a healthy recovery lifestyle. In order to show how we practice […]
One of the suggestions that you may hear while attending a 12-Step meeting is to write a gratitude list every day. The reason why this recommendation works is that you can find a new appreciation for the things that you usually may take for granted. Drugs and alcohol are poison to the heart and the […]
One of the parts of recovery that turns some people off is the concept of finding a Higher Power. Whether you have had a negative religious experience in your past, or you are just unaware of how spirituality works, understanding the method of getting connected to your Higher is an important tool to add to […]
No one is trying to get sober because they have been on a winning streak. Typically, the reasons that a person decides to stop drinking and using is due to the loss of relationships, legal problems, financial problems, or health problems. These types of circumstances produce what is known as the gift of desperation which […]
Recovery is an action program that requires effort. The reality is once we conclude that we have a problem with drinking or using, this does not mean that we can just quit because we want to. If this were the case, we would have stopped long ago. People who get sober without any help are […]
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