Monthly Archives: August 2019

How you Could Be Isolating and Don’t Even Realize It

How you Could Be Isolating and Don’t Even Realize It

One of the characteristics of someone who suffers from drug and alcohol substance abuse is how they will isolate in order to feed their addiction without having to answer anyone. If you understand this concept of isolation because you had to maintain your high in this manner, then you know how difficult it can be […]

My Brother Has a Problem with Drugs, But I Do Not Want to Violate His Trust. How Can I Still Help Him?

My Brother Has a Problem with Drugs, but I Do Not Want to Violate His Trust. How Can I Still Help Him?

A substance abuse disorder is a horrendous condition that gets someone to lie, cheat, and steal to gain drugs and alcohol. Substance abuse is a progressive disorder that provokes a person’s tolerance to keep them dangerously wanting more and more. If your brother falls into this category, wanting to help him at any cost could […]

Why You Want to Forget Your Past but Shouldn’t in Recovery

Why You Want to Forget Your Past but Shouldn’t in Recovery

You may not realize that your painful past can actually be an asset in keeping you sober. The problem that lies in rehashing all the shady and illegal lapses in judgment is that they make you feel like a bad person. Although your addiction is not a justification for bad behavior, your addiction is something […]

Will I Always Be Drowning in My Self-Pity?

Will I Always Be Drowning in My Self-Pity?

Once someone gets sober, they can be really down on themselves for all the poor decisions that they made when they were drinking and using. Financial, legal, relational, and medical issues can all arise from the abuse of drugs and alcohol and cause the feeling of complete defeat. When these situations ensue, drugs and alcohol […]

Why Substance Abuse is a Hostage Situation

Why Substance Abuse is a Hostage Situation

Stopping the abuse of drugs and alcohol is something more complicated than most people are aware of. Those who are not addicted have the luxury of stopping and starting whenever they want. Those who are addicted cannot stop once they start because of the allergy of the body and the obsession of the mind that […]

Tips to Going Back to School in Sobriety

Tips to Going Back to School in Sobriety

August is known as the “back to school” month for thousands of schools and colleges around the country. People of all ages attempt to elevate their education by enrolling in school in the hopes of reaching their next academic level. Now that you are sober and trying to better your life, you may be interested […]

Why Am I So Sad Now that I am Sober?

Why Am I So Sad Now that I am Sober?

The thought that many people who get sober have is now that I am sober, everything will be great. While this may be true in different ways in their lives, the truth is that getting sober is a process. Sobriety is not a magic result that turns everything that was once bad automatically into something […]

Why Valiant Living is A Place to Start Living in Recovery 

Why Valiant Living is A Place to Start Living in Recovery 

We know how hard starting recovery can be for our clients. One of the main objectives we strive for at Valiant Living is to make coming into treatment not so frightening by keeping the intake and orientation process as easy as possible. Coming into a rehabilitation center can be nerve-racking especially to someone who is […]

9 Reasons Self-Care is Important to Maintain

9 Reasons Self-Care is Important to Maintain

How someone takes care of themselves varies from each person depending on their own specific needs. On a fundamental basis, self-care means that you are connecting the body, mind, and spirit as a whole to find personal symmetry. Seeking the right kind of balance in your self-care is important and necessary to find an introspective […]

What are the Benefits of Picking Up That 1000 Pound Phone?

What are the Benefits of Picking Up That 1000 Pound Phone?

The basis of the 12-Step program started with one alcoholic literally picking up the phone and calling another alcoholic to keep from drinking that day. Surprisingly this method worked and continued to work one day at a time for the person who decided to use the phone to reach out when they felt overwhelmed by […]

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