Tag Archives: Recovery Program

How Do I Set Realistic Expectations?

How Do I Set Realistic Expectations?

Recovery from drug and alcohol addiction is a rewarding process that could get overwhelming really fast. Working a recovery program entails many different variables that are all meant to work cohesively together. To gain the right perspective and the right tools will take some patience and effort to understand, especially with how they will benefit […]

I Feel Unmotivated in My Recovery. What Do I Do?

There may come a time in your recovery when you feel like it’s Groundhog Day. You are doing the same thing day in and day out, which can get you to a point of feeling completely unmotivated to do anything at all. The people you are hanging out with may start to get on your […]

Does Embracing Your Recovery Program Really Work?

Does Embracing Your Recovery Program Really Work?

When it comes to recovery, learning to embrace the program works better than trying to poke holes in doubt. You may find yourself having difficulty trying to live one day at a time and believing that this too shall pass. What you should know is that you are not the first one to be skeptical […]

Tips to Prevent the Gifts of the Program Taking You Out

Tips to Prevent the Gifts of the Program Taking You Out

Now that you have been sober for a little bit, you may begin to see things happen that you never thought you would again. The promises of recovery are coming true and the things that made you feel bad about your addiction, seem so far away from where you are at in your life today. […]

How Do I Become Willing to Become Willing?

How Do I Become Willing to Become Willing?

Someone who gets sober has to find a way to become willing to conform to what recovery entails. When your consequences become too high and you get in enough pain to change, this will often give someone the desire to stop drinking and using in the short-term. What has to happen to put consecutive sober […]

Is a 12-Step Program Really the Last House on the Block?

Is a 12-Step Program Really the Last House on the Block?

Part of the charm of a 12-Step program is knowing that in 1935, Alcoholics Anonymous (AA) started a whole revolution of people trying to better themselves through changing their thinking, and replacing their addictive behaviors with sober ones. Since AA started, there are have been many other recovery programs that have emulated the same model […]

How to Know if Sobriety is a Good New Year’s Resolution

How to Know if Sobriety is a Good New Year’s Resolution

Towards the end of the year, people start pondering on what goals they will set for the New Year. For someone who is addicted to drugs and alcohol, sobriety might seem like the logical choice for a New Year’s Resolution. You may have tried to stop using and drinking many times before with no avail, […]

Ways to Get through Thanksgiving with an Eating Disorder

Ways to Get through Thanksgiving with an Eating Disorder

Thanksgiving can be a difficult time for someone who suffers from an eating disorder. Even if you are recovering from an eating disorder, being around food and family can be an uncomfortable trigger during a holiday that is meant to be all about gratitude. Before you decide to bow out of Thanksgiving altogether, just know […]

How Do I Make Quality Decisions?

How Do I Make Quality Decisions?

As people go through life, they are inundated with thousands of decisions that come their way. Some involve ones that come naturally like waking up, finding something to eat, and going to work. Other decisions need more conclusive attention to understand the best option for them and choosing the right decision, especially in sobriety, can […]

Do Meeting Makers Really Make It?

Do Meeting Makers Really Make It?

Those of us who attend 12-Step meetings have probably heard that “meeting makers make it,” but is that really true? Can you really stay sober by attending meetings? The answer to this question is not as cut and dry as you might think because everyone’s program has to be suited just for them. Even though […]

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