Monthly Archives: September 2020

Will My Family Issues Ever Be Resolved?

Will My Family Issues Ever Be Resolved?

“Blood is thicker than water” is a phrase that implies that family is the most important bond that you can have here on Earth. In theory, that sounds like the perfect world. The truth is that family relationships can be tricky at times and hard to endure. Your deepest pain is probably rooted in the […]

Am I Depressed or Do I Have Major Depressive Disorder?

Am I Depressed or Do I Have Major Depressive Disorder?

Due to the recent state of the nation, more Americans than ever are suffering from anxiety. Riots, politics, the economy, and a global pandemic certainly make fear rise and make people feel sad and hopeless. A recent poll given by the American Psychiatric Association (APA) stated that, “More than one-third of Americans (36%) say coronavirus […]

Step Nine – Making Amends

Step Nine - Making Amends

The past is an integral part of your recovery because you need to remember what it was like before to keep you from going back. Being liberated from the past is essential to gain closure and move forward with your strength and hope. If the pain still hurts, this means that you have some work […]

Why Mindfulness and Meditation Will Work During COVID-19

Why Mindfulness and Meditation Will Work During COVID-19

2020 has been a year full of uncertainty, which has caused many people to feel more anxiety than ever. One great thing that the recovery world has to offer is the ability to take out our spiritual toolkit and start using the resources that we have strategically placed inside for times just like these. A […]

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