Category Archives: Recovery

What Is the Journey From the Head to the Heart?

What Is the Journey From the Head to the Heart?

Someone new in recovery may believe that they already know everything they need to. Accepting help from others may be a foreign concept that can be off-putting to a person who has lived on self-will in their addiction. Changing the mindset of an individual who has suffered under the influence can take some time and […]

Benefits of a Sober Living Home

Benefits of a Sober Living Home

The continuum of care that a person needs for their recovery could extend into a sober living home for a time. A sober living home is meant to be a transition from rehab back into real life. Once someone exits treatment, going right back to where they were drinking and using drugs can recreate the […]

Why Is Being Anonymous in Recovery So Important?

Why Is Being Anonymous in Recovery So Important?

12-Step programs have been deemed anonymous since 1935. Have you ever wondered why anonymity is such an essential aspect of recovery? People tend to be more open about their recovery, including telling people that they are a member of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), or by sharing about it on social media. These […]

Will You Become Resilient in Recovery?

Will You Become Resilient in Recovery?

Once you give up drugs and alcohol and start participating in your recovery, one could say that you are making a comeback. Bouncing back from the insidiousness of your addiction is not supposed to happen because the normal consequences are jail, institutions, and death. The fact that you were able to take a better route […]

Esteemable Acts: Journaling

Esteemable Acts: Journaling

Part of staying sober is filling up your time with better activities that do not revolve around drinking alcohol or using drugs. Rather, spending your time with esteemable acts will give you an opportunity to learn how to distract yourself with things that will improve your confidence in your recovery. A beautiful and creative outlet […]

Tips to Turn Over a New Leaf

Tips to Turn Over a New Leaf

The only thing you have to change when you get sober is everything. For some, this may seem impossible, but you can take this opportunity and make the most of what can happen with a little bit of willingness. Transformation in sobriety is not always easy, although it will be rewarding if you give yourself […]

How to Handle Grief in Recovery

How to Handle Grief in Recovery

There are no two ways about it, having to deal with a loss is difficult. The response to your loss is grief, which can be demonstrated through sadness, guilt, isolation, anger, fear, or a broken heart. Whether sorrow is provoked by death, including a miscarriage, or a breakup, handling grief can be painful to navigate […]

Will I Ever Find Love in Recovery?

Will I Ever Find Love in Recovery?

The loneliness that can occur from being single in recovery can be challenging to understand, especially after the suggestion of waiting one year. You may be wondering when you will find someone special, and why is it taking so long? You understood that it took time with your sobriety, and it will also take time […]

Step Eight: Make a List and Become Willing

Step Eight: Make a List and Become Willing

Now that you have continued through your 12-Step work with vigor and truth, you understand that your character defects can hold you back from being everything you wish to be. Relationships, especially, can be challenging to navigate when you realize that you have been bringing some negativity into them. As you start to gain clarity […]

How Do I Know Who to Reach Out to in Recovery?

How Do I Know Who to Reach Out to in Recovery?

Receiving assistance in recovery is the cornerstone of long-standing sobriety. There are not many people who get sober and stay sober without accepting support from others. Addiction is synonymous with isolation and loneliness, but recovery is equivalent to communion. For recovery to work, you will need to know who you should reach out to and […]

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